The New Art – Breaking Norms

The 21st century is proving to be challenging. Everywhere you look there seems to be discontent, upheaval and division. We are witnessing extremes in all areas. Progressives are too progressive and conservatives are too conservative. So why and where are we headed?

Alert: Radical Self-Care Needed

No doubt about it, the attack on the U.S. Capitol by Trump supporters was shocking, upsetting and difficult to process – no matter what your political leaning. We witnessed

The Power of Collective Thought

When enough people use the power of their mind for the good of all, change takes place. But it takes individuals with strong and focused mindsets to initiate it. Achievement of that is possible under all circumstances. Dire conditions often demand it.

Solving 21st Century Challenges

We find ourselves in a time that is demanding that we solve our challenges at a higher level. The old paradigm will no longer work. As the path of self-awareness takes us higher and deeper into the heart of life, it gives us access to universal guidance, insights and solutions.

Reducing Stress and Anxiety in an Unstable World

More than 4 in 10 Americans are struggling with stress and anxiety reports the CDC. With the volatile political landscape, the fires and floods and the unstable economy, we find ourselves living with super-high levels of uncertainty.

How to Find Calm in the Chaos

Yesterday I spoke with an agitated young woman in her 40’s who was highly disturbed by world events. Her state of mind was affecting her professional and personal life. She was fearful and anxious to find immediate solutions to global challenges. She knew her thoughts were unrealistic but obsessively dwelled on them. 

Who’s In Charge?

By going within, discovering your truth, expanding your vision and being open-minded. Many people are not ready for such a bold exploration. Yet, the inner journey is where you’ll find your guidance, your truth, your purpose and peace of mind. It’s where all the worries and fears that you carry loosen their grip. How?

George Floyd: Uniting and Igniting Change

Hundreds of years of deep-rooted sadness, hopelessness and rage is being transformed into an empowered mindset that will no longer tolerate abuse. It demands justice, accountability and respect. The collective will of the people has spoken and will continue to speak out. Ultimately it will win for external power is no match for internal power.

Making Our Way to Higher Ground

The beauty of higher ground is that once on it, you keep climbing higher – from one peak to another. As you do, more and more of universal wisdom is revealed to you. A world of creative and transformational ideas appear. It will be easier to take risks as you trust your guidance every step of the way.

Pivoting from Scared to Sacred

A pivot is what we need right now – personally and collectively. We need to move from fearful feelings and the negative images it produces to feelings of reverence and respect. Ask yourself which is more healing and calming?