Finding a Safety Net
With COVID raging out of control and uncertainty fueling the fire, our feelings have morphed into the gear of overwhelm. A health worker says he feels like he is […]
Leadership and Insightful Decision-Making
As a leader… There’s no doubt about it – whether you’re in the boardroom or on the battlefield, you are faced with stressful situations, many of which call for […]
What Are You Tethered To?
In your rush to take care of the many and varied details of your life, your small world can eclipse the magnificence of our planet and the universe […]
Want Less Stress? 3 Easy Ways to Practice Mindfulness at Work
Would you like to feel less stress at work? How about feeling grounded, clear-headed and peaceful? That translates into better decision-making, improved relationships, increased confidence and emotional stability. It’s […]