Journaling is the exercise of exploring your daily thoughts and feelings by writing them down. It allows you to consciously connect with and sort out your emotions, experiences and perceptions of life. It has been said that journaling is just as, if not more powerful, than seeing a therapist.
When is the last time you saw your boss or the CEO doubled over in uncontrollable laughter? Yet genuine laughter is healing and even enlightening as it illuminates and reveals fresh perspectives on our challenges.
Neuroscience reveals that we are not hapless victims of the physical world. This groundbreaking information empowers us to take charge of our thoughts, words, emotions and beliefs in order to excel as never before.
Why is it so hard to say no? It appears to be embedded in our DNA – to rescue, enable and save others – even if we’re drowning in the process.
This new breed of leadership understands the heart and soul of humanity. They lead from an inner strength guided by the collective moral compass. They know we’re in this together – all of us – united as one.
It’s time to choose new approaches to our challenges. We must lift ourselves out of ingrained and harmful patterns in order to heal our collective wounds. It’s time to embrace change and have the courage and willingness to do war and peace differently.
Clarity – you have a crystal-clear vision that sees where you’ve been, where you are and where you want to go. You can internally visualize and define the details of what you’re going to build.
Have you ever felt like you’re concealed, yet in full view? You’re here and everyone can see you but you’re mentally in your private workshop underground intensely working on projects while focused on the path ahead. Transitions…