Want Less Stress? 3 Easy Ways to Practice Mindfulness at Work
Would you like to feel less stress at work? How about feeling grounded, clear-headed and peaceful?
Discover The Gift of Uncertainty
How do we find peace of mind in volatile and unpredictable times? There is only one way I know of that works 100% of the time.
Journaling for Emotional Intelligence
Journaling is the exercise of exploring your daily thoughts and feelings by writing them down. It allows you to consciously connect with and sort out your emotions, experiences and perceptions of life. It has been said that journaling is just as, if not more powerful, than seeing a therapist.
10 Reasons Why Leaders Should Laugh More!
When is the last time you saw your boss or the CEO doubled over in uncontrollable laughter? Yet genuine laughter is healing and even enlightening as it illuminates and reveals fresh perspectives on our challenges.
Tired of Working Out? Then Think it Out.
Neuroscience reveals that we are not hapless victims of the physical world. This groundbreaking information empowers us to take charge of our thoughts, words, emotions and beliefs in order to excel as never before.
Smart Leaders Know How to Say “No”
Why is it so hard to say no? It appears to be embedded in our DNA – to rescue, enable and save others – even if we’re drowning in the process.
A New Breed of Leadership
This new breed of leadership understands the heart and soul of humanity. They lead from an inner strength guided by the collective moral compass. They know we’re in this together – all of us – united as one.
Leaders Know War is High-risk – So is Peace
It’s time to choose new approaches to our challenges. We must lift ourselves out of ingrained and harmful patterns in order to heal our collective wounds. It’s time to embrace change and have the courage and willingness to do war and peace differently.
Transitions: Hidden in Plain Sight
Have you ever felt like you’re concealed, yet in full view? You’re here and everyone can see you but you’re mentally in your private workshop underground intensely working on projects while focused on the path ahead. Transitions…